World-renowned running instructor Hal Higdon’s training plans will be used as a guide for training. Hal Higdon, author of Marathon: The Ultimate Training Guide, serves as a training consultant for numerous races and online marathon training programs. View more about Hal Higdon and his training program.

    • View half marathon training plans for novice, intermediate,
      and advanced runners.

    • View full marathon training plans for novice, intermediate,
      and advanced runners.

    • Read more about training during the winter.

    • If you're like many of our runners, this may be your first time running
      a full/half marathon. Read more about running for beginners.